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Building Resilience: In Crisis and Everyday Adversity

May 12 @ 7:00 pm - 8:30 pm

Free

How do we strengthen our resilience when the stress of a crisis continues for months at a time? An online symposium exploring “Resilience and Mental Health” in the face of a continuing pandemic.

Sponsored by the Christian Council of the Capital Area, this free online symposium features presentations by:
– Rev. Diane Strickland, a United Church minister, Community and Workplace Traumatologist and Compassion Fatigue Specialist,
– Rev. Bonnie Mason, a Presbyterian Minister and Canadian Forces Chaplain, and,
– Dr. Kelley Raab, an Ottawa Psychotherapist with a special interest in spirituality and the arts.

As the COVID-19 pandemic continues unabated, we confront a second pandemic of mental health challenges. This online discussion will focus on the practices and strategies that help us cope with the unprecedented stress of this time.

Register here

Details

Date:
May 12
Time:
7:00 pm - 8:30 pm
Cost:
Free