Meditation, reflection and light yoga

Join us for meditation, reflection and light yoga. Jane Dawson, Minister Supporting Communities of Faith, Clusters and Networks for the Eastern Ontario Outaouais Regional Council, will lead the session. No meditation or yoga experience required. The light yoga practice can be done from the floor or a chair. Wear comfortable clothing and bring a yoga mat/blanket/towel, a notebook and pen. Pre-registration preferred. Sign up with the Church office, office@brituc.ca or 613-828-6018. Free will offering, accessible and open to everyone.