Resting in Silence: Christian Meditation

Resting in Silence – a time of community and meditation that gives us a brief vacation from our thoughts so that we might develop a deeper relationship with our Higher Selves/God.

Sunday mornings, Sept 28 – Nov 2
at Trinity United Church, 41 Market St. N, Smith’s Falls

8:30 – 8:50 – instruction and sharing to the level of our individual comfort
8:50 – 9:10 – silent meditation
9:10 – 9:30 – sharing to the level of our individual comfort

Rules for being together:
1. Give and receive welcome.
2. Observe silence during meditation and when others are speaking.
3. Park cellphones at the door.
4. Speak your truth in ways that respect other people’s truth.
5. Respect confidentiality.

Please contact Carol Williams, carolwilliams.ca@proton.me 613 269 4427